5 Different resistance bands (marked by color). Can be used alone or in any combination to achieve wanted resistance.

The set includes 5 bands, 2 handles, 2 ankle straps, door anchor and travel bag.

Suitable for a lot of exercises. Get a complete body workout, train the legs, buttocks, waist, chest, back, shoulders, arms and more. Shape perfect body curve, stay fit and achieve your goal, perfect for both men and women.

Small and easy to carry, exercise anytime, anywhere!

Shipped to your doorstep!